Goodbye, couch. Hello Virtual 5K! #LGoals

The LG Get Started Virtual 5K Challenge is here to help you take the first steps towards your next goal. Whether this is your first 5K, or you’re prepping for a marathon, get active to show us your commitment and more importantly, to challenge yourself.

Sign up on Strava and join the LG Get Started Virtual 5K Challenge today.


Get Started!


Finish Your 5K? Donate $5 to a Good Cause

For every mile run, LG is donating $1* to Team Rubicon and the American Red Cross. Consider donating!

*Donation up to $10,000 in total, between July 20, 2020 and August 17, 2020, distributed evenly to each organization. No purchase is required to generate the donation.

Donate to Team Rubicon

Team Rubicon serves communities by mobilizing veterans to continue their service, leveraging their skills and experience to help people prepare, respond, and recover from disasters and humanitarian crises.

Photo by Jason Whitman

Donate to American Red Cross

Red Cross volunteers and staff work to deliver vital services – from providing relief and support to those in crisis, to helping you be prepared to respond in emergencies.

Getting Started with Your Fitness Journey: Q&A with Karamo from Queer Eye

Karamo has always wanted to run a 5K, 10K or even a marathon, so he’s set his quarantine goal to join the LG Virtual 5K Challenge. 

We sat down with the author, podcast producer, LGBTQ advocate and all around life coach about his approach to his fitness routine. 

Get Inspired!

The Essentials for Any Workout Routine by Erica Lugo

Whether you’re just getting started on your fitness journey or you’re an expert already, having specific elements to complement your workout routine are key.

Get Ready!

How to Stay Motivated with Your Fitness Routine by Corey Brooks

Staying motivated is half the battle in your fitness journey. Take a look at how Corey Brooks stays motivated on his fitness journey.

Get Moving!

Secret to a Successful Workout: Rest and Recovery by Tiffany Smith

It may sound counter intuitive, but you can make much bigger strides towards your fitness goals when you schedule rest and recovery into your fitness routine.

Check Out How

Get Started with a New Fitness Routine by Karina Reske

The start of a fitness routine can be fun and motivating for some folks or a total drag for others. But there is one thing we all have in common and we should use it to our advantage: MUSIC! Get inspired with a new playlist, surely to get you in the mood to work out!

Read Now

Workout Motivation with Music

Finding motivation to workout is sometimes harder than the actual workout. With this in mind, we’ve rounded up some of our Virtual 5K ambassadors’ preferred tunes, from oldies (but goodies) to some underground mixes you might not have heard of. 

Tune In!

The American Red Cross name and logo and copyrighted materials are used with its permission, which in no way constitutes an endorsement, express or implied, of any product, service, company, opinion or political position. The American Red Cross name and logo are registered trademarks owned by the American National Red Cross.

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