The LG Get Started Virtual 5K Challenge helped over 90k Strava members take the first steps towards their next fitness goals. Whether this was their first 5K, or participants were prepping for a marathon, Strava members got active to showcase their commitment, but more importantly, to challenge themselves.
Learn more about Strava and the LG Get Started Virtual 5K Challenge.
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Getting Started with Your Fitness Journey: Q&A with Karamo from Queer Eye
Karamo has always wanted to run a 5K, 10K or even a marathon, so he’s set his quarantine goal to join the LG Virtual 5K Challenge.
We sat down with the author, podcast producer, LGBTQ advocate and all around life coach about his approach to his fitness routine.
The Essentials for Any Workout Routine by Erica Lugo
Whether you’re just getting started on your fitness journey or you’re an expert already, having specific elements to complement your workout routine are key.
How to Stay Motivated with Your Fitness Routine by Corey Brooks
Staying motivated is half the battle in your fitness journey. Take a look at how Corey Brooks stays motivated on his fitness journey.
Secret to a Successful Workout: Rest and Recovery by Tiffany Smith
It may sound counter intuitive, but you can make much bigger strides towards your fitness goals when you schedule rest and recovery into your fitness routine.
Get Started with a New Fitness Routine by Karina Reske
The start of a fitness routine can be fun and motivating for some folks or a total drag for others. But there is one thing we all have in common and we should use it to our advantage: MUSIC! Get inspired with a new playlist, surely to get you in the mood to work out!
Workout Motivation with Music
Finding motivation to workout is sometimes harder than the actual workout. With this in mind, we’ve rounded up some of our Virtual 5K ambassadors’ preferred tunes, from oldies (but goodies) to some underground mixes you might not have heard of.