Resources
Workout Motivation with Music
The Essentials for Any Workout Routine by Erica Lugo
Secret to a Successful Workout: Rest and Recovery by Tiffany Smith
How to Stay Motivated with Your Fitness Routine by Corey Brooks
Plant Based Diets: How To Get Started
5 Easy Tips For Going Vegan
Tips for An Eco-Friendly Approach to Cooking
Getting Started with Your Own Business by Allison Crawford
Get Started with a New Successful Fitness Routine by Karina Reske
How I’m Getting Started with a Healthier, Lower Cholesterol Lifestyle by Janise Burrafato
Family Workout Ideas and How to Get Started by Shalice Noel
Getting Started with a Healthy New Year by Samantha Wennerstrom
New Year’s Resolutions For a Happier Family by Eff Ulloa
Three Types of Goals to Set
Perfect Your Chocolate Chip Cookies By Lisa Allen
Getting Started with Volunteering
LG Helps Youth Get Started Across the Country
Ways To Avoid Procrastination
How to Stay Organized? Tips and Tricks Explained.
Do You Really Need 8 Hours of Sleep?
Can a Change in Mindset Help Teens De-Stress?
How to Help Students Feel Powerful at School
How to Foster Gratitude in Schools
Should Student Success Include Happiness?
How to Make Meaningful Connections
Implement these practices to make meaningful connections that will ultimately make you live a healthier and happier life.
How to Help Your Kids Stay Organized
Getting your kids organized can be difficult, but with a plan and some alternative solutions, you can get started on the right foot this back to school season.
LG Partners with SoulPancake
This fall, LG’s partnership with award-winning media company SoulPancake will allow LG’s Experience Happiness initiative to reach half a million more people this fall, spreading the science behind achieving mental wellbeing and happiness outside of the classroom.
How to Get Started with Your Goals
The first step is always the hardest, but once you get started, there is no looking back.
The Rules of Goal Setting
There’s is no way of knowing all the unexpected punches life can throw at you, but setting goals is a way of taking control.
What Are the Six Sustainable Happiness Skills?
LG Experience Happiness teamed up with U.C. Berkeley’s Greater Good Science Center to identify skills that can be taught, learned, and practiced to help people down their own path to sustainable happiness.
How to Ease First Day Jitters
Say goodbye to anxiousness and hello to happiness.
How to Support a Stressed Out Friend
Take a look at these five ways you can support a stressed out friend, without any crossing lines.
How to Help Your Kids with Social Anxiety About Starting a New School
As a parent, it’s important to keep in mind the challenges that your child might face at a new school. Help your child process their experience and successfully overcome any difficulties they might be struggling to cope with.
Getting Back in the School Year Routine
Start dates for schools are just around the corner, and it’s time for the whole family to snap back to reality and say goodbye to summer habits.
Five Tips For Successful Study Session
Get back into the school flow by managing your time starting on #Day1.
How to Maximize Productivity for the School Year
Productivity is all about working smarter.
Three Ways to Cope with Anxiety
It is not a surprise that stress and anxiety is an epidemic in this generation of kids. Here are four coping techniques for coping with anxiety and stress.
3 Essential School Supplies That Aren’t on Your List
Take a look at these unconventional, but essential school supplies that should be on your back to school list. They are all designed to strengthen social intelligence and meaningful relationships.
The Secret to Happiness: Gratitude
Gratitude is a neutralizer of emotions that shifts our thinking and creates a more positive experience of the world for us.
Five-Minute Healthy Breakfast Recipes to Fuel Your Day
With these quick five-minute healthy breakfast recipes, your day will be transformed with more energy to fuel productivity.
Embracing Change Through A Positive Outlook
Once you have embraced change, you are able to perceive it as a new adventure and a ride in a park that you will enjoy even when you are not able to predict the ups and downs of every turn.
The Impact of Human Connection
Forming human connections is a critical component to maintain emotional and physical health.
How to Reduce Homework Stress
Homework is stressful, but thankfully with a bit of planning and structure, you can befriend it. Tackle both your homework issues with these tips.
How to Prevent Cyberbullying
With the ease of access to the internet, cyberbullying has become an epidemic that it is nearly impossible to contain.
The Benefits of Starting Your Day with Mindfulness
Cultivating a daily practice of mindfulness has proven to have long lasting effects on stress reduction and overall mental and emotional wellbeing.
International Happiness Day of Learning with Discovery Education
With the goal of reaching a total of 5.5 million over the next 4 years, LG partnered with Discovery Education, and launched the Day of Learning.
How to Practice Random Acts of Kindness Through Generosity
There are multiple ways that someone can demonstrate generosity and one of them is through a “random acts of kindness” to strangers or loved ones.
Get Ready for #Day1: Back to School Toolkit
Get ready for the best #Day1!
How to Help Teens Find Purpose
There is research that explains that teens and young adults that seek purpose, report higher life satisfaction and levels of happiness.
How Self-Compassion Can Help Teens De-Stress
Take a step back and reset.
