Resources

Getting Started with Your Fitness Journey: Q&A with Karamo from Queer Eye

Workout Motivation with Music

The Essentials for Any Workout Routine by Erica Lugo

Secret to a Successful Workout: Rest and Recovery by Tiffany Smith

How to Stay Motivated with Your Fitness Routine by Corey Brooks

Plant Based Diets: How To Get Started

5 Easy Tips For Going Vegan

Tips for An Eco-Friendly Approach to Cooking

Getting Started with Your Own Business by Allison Crawford

Get Started with a New Successful Fitness Routine by Karina Reske

How I’m Getting Started with a Healthier, Lower Cholesterol Lifestyle by Janise Burrafato

Family Workout Ideas and How to Get Started by Shalice Noel

Getting Started with a Healthy New Year by Samantha Wennerstrom

New Year’s Resolutions For a Happier Family by Eff Ulloa

Three Types of Goals to Set

Perfect Your Chocolate Chip Cookies By Lisa Allen

Getting Started with Volunteering

LG Helps Youth Get Started Across the Country

Ways To Avoid Procrastination

How to Stay Organized? Tips and Tricks Explained.

Do You Really Need 8 Hours of Sleep?

Can a Change in Mindset Help Teens De-Stress?

How to Help Students Feel Powerful at School

How to Foster Gratitude in Schools

Should Student Success Include Happiness?

How to Make Meaningful Connections

Implement these practices to make meaningful connections that will ultimately make you live a healthier and happier life.

How to Help Your Kids Stay Organized

Getting your kids organized can be difficult, but with a plan and some alternative solutions, you can get started on the right foot this back to school season.

LG Partners with SoulPancake

This fall, LG’s partnership with award-winning media company SoulPancake will allow LG’s Experience Happiness initiative to reach half a million more people this fall, spreading the science behind achieving mental wellbeing and happiness outside of the classroom.

How to Get Started with Your Goals

The first step is always the hardest, but once you get started, there is no looking back.

The Rules of Goal Setting

There’s is no way of knowing all the unexpected punches life can throw at you, but setting goals is a way of taking control.

What Are the Six Sustainable Happiness Skills?

LG Experience Happiness teamed up with U.C. Berkeley’s Greater Good Science Center to identify skills that can be taught, learned, and practiced to help people down their own path to sustainable happiness.

How to Ease First Day Jitters

Say goodbye to anxiousness and hello to happiness.

How to Support a Stressed Out Friend

Take a look at these five ways you can support a stressed out friend, without any crossing lines. 

How to Help Your Kids with Social Anxiety About Starting a New School

As a parent, it’s important to keep in mind the challenges that your child might face at a new school. Help your child process their experience and successfully overcome any difficulties they might be struggling to cope with.

Getting Back in the School Year Routine

Start dates for schools are just around the corner, and it’s time for the whole family to snap back to reality and say goodbye to summer habits.

Five Tips For Successful Study Session

Get back into the school flow by managing your time starting on #Day1.

How to Maximize Productivity for the School Year

Productivity is all about working smarter.

Three Ways to Cope with Anxiety

It is not a surprise that stress and anxiety is an epidemic in this generation of kids. Here are four coping techniques for coping with anxiety and stress.

3 Essential School Supplies That Aren’t on Your List

Take a look at these unconventional, but essential school supplies that should be on your back to school list. They are all designed to strengthen social intelligence and meaningful relationships.

The Secret to Happiness: Gratitude

Gratitude is a neutralizer of emotions that shifts our thinking and creates a more positive experience of the world for us. 

Five-Minute Healthy Breakfast Recipes to Fuel Your Day

With these quick five-minute healthy breakfast recipes, your day will be transformed with more energy to fuel productivity.

Embracing Change Through A Positive Outlook

Once you have embraced change, you are able to perceive it as a new adventure and a ride in a park that you will enjoy even when you are not able to predict the ups and downs of every turn. 

The Impact of Human Connection

Forming human connections is a critical component to maintain emotional and physical health.

How to Reduce Homework Stress

Homework is stressful, but thankfully with a bit of planning and structure, you can befriend it. Tackle both your homework issues with these tips.

How to Prevent Cyberbullying

With the ease of access to the internet, cyberbullying has become an epidemic that it is nearly impossible to contain.

The Benefits of Starting Your Day with Mindfulness

Cultivating a daily practice of mindfulness has proven to have long lasting effects on stress reduction and overall mental and emotional wellbeing.

International Happiness Day of Learning with Discovery Education

With the goal of reaching a total of 5.5 million over the next 4 years, LG partnered with Discovery Education, and launched the Day of Learning.

How to Practice Random Acts of Kindness Through Generosity

There are multiple ways that someone can demonstrate generosity and one of them is through a “random acts of kindness” to strangers or loved ones. 

Get Ready for #Day1: Back to School Toolkit

Get ready for the best #Day1!

How to Help Teens Find Purpose

There is research that explains that teens and young adults that seek purpose, report higher life satisfaction and levels of happiness.

How Self-Compassion Can Help Teens De-Stress

Take a step back and reset.